Real Food Recipes - Zucchini Slice

Real Food Recipes

Get inspired in the kitchen with a selection of real food recipes that are easy to prepare, suitable for all the family, and made of wholefoods (products of nature, not industry).

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Zucchini Slice

This Zucchini Slice recipe from Kidspot is a simple, cheap and a popular option for lunch or dinner. It tastes great straight out of straight the oven, or eaten the next day as a meal or snack (cold, or warm if transported in an insulated container). To keep things interesting for the kids you can pour into a muffin tin, simply reduce cooking time to between 25-30mins.   


To Prep


Time to Cook






6 Servings


  6 zucchini, grated

1 onion, grated

  1 potato, grated

  1 carrot, grated

  8 slices of short cut bacon, chopped

  1 cup cheese, grated

  1 1/2 cups plain flour

  6 eggs, lightly beaten

  salt and pepper


Pre-heat oven to 180° or 160ºC fan-forced. Oil a quiche or lasagne dish.


Place zucchini into a muslin square, clean chux or paper towel and squeeze to remove excess moisture.


Put all ingredients into a big bowl and mix really well.


Pour into dish and cook in the oven for 1- 1 1/4 hours.