Real Food Recipes

Get inspired in the kitchen with a selection of real food recipes that are easy to prepare, suitable for all the family, and made of wholefoods (products of nature, not industry).

Recent Recipes

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Fruit Balls
Easy Zucchini Slice
Blue Banana Smoothie
Strawberry Up and Go
Hidden Veggie Pizza Scrolls

Fruit Balls

If you're looking for a simple, appealing snack that's filled with goodness and perfect for the festive season, this fruit ball recipe from our friends at Wholefood Simply is fantastic. It doesn't require any cooking, just mix up the ingredients and voila...delicious Fruit Balls the family and your guests will LOVE.  

0:05

To Prep

0:10

To Make

7

Ingredients

EASY

Difficulty

4

Servings


Ingredients

 10 medjool dates, seeds removed

1/2 cup raisins

 1 cup rolled oats

 1 tablespoon cacao or cocoa or carob

 1/2 teaspoon concentrated natural vanilla extract

 pinch of salt

 coconut for rolling in


Method


Place the ingredients into your food processor or high speed blender. Process until the mixture sticks together, be patient, this takes a little while and the mixture will be crumbly before it all comes together. Press the mixture into balls and roll in coconut. Place in the fridge to firm up a little. Enjoy.