Real Food Recipes - Blue Banana Smoothie
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There's nothing like a quick energy boost from a delicious smoothie. This little number is tasty, quick and easy to make, and provides a nutritional and antioxidant boost from bananas and blueberries.
1 handful blueberries 1 banana 1/2 cup natural yogurt 1 tbsp honey 1 dash of vanilla essence 4 ice cubes 1 cup milk
Place all ingredients into a blender and whizz until smooth. Pour into a couple of cups, a large glass, or insulated container and enjoy!
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